My Favorite Flank Steak Marinade

This is my fave Flank Steak marinade. Tamari, dijon, worcestershire, brown sugar and meat. It is a little sweet and a little savory. A Ceasar Salad and some roasted carrots are the perfect accompaniments to this year round favorite! Chef's kiss!

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Prep Time 8 10

Cook Time 15

Resting Time 5

Total Time 8 30

Course Main Course

Cuisine American

Servings people

Calories 580 kcal

Ingredients

2 lbs Flank Steak
½ cup Reduced Sodium Tamari
⅓ cup Vegetable Oil
2 tbsp Dark Brown Sugar
¼ cup Worcestershire Sauce
1 tsp Dijon Mustard
1 tbsp Christopher Ranch Crushed Garlic Ginger
½ tsp Ground Black Pepper
2 tsp Apple Cider Vinegar

Instructions

Mix all ingredients, sans flank steak, in a small mixing bowl and pour into a large ziplock bag. You can mix the ingredients directly in the bag but I prefer to use every utensil in the kitchen.
Add flank steak to the plastic bag. Seal it up and mash it around so the flank steak is nicely coated in the marinade and lay it flat on a sheet tray.
Place the sheet tray in the fridge and let that bad boy marinate. At least two hours and up to overnight.
Take the sheet tray out of the fridge about 20 minutes before you plan on cooking so it can come up to temp.
Turn the broiler to HIGH. Remove the flank steak from the marinade and put directly onto the sheet tray and pop under the broiler for 7-10 minutes, until the top glistens and starts to get little crunchy peaks. Flip over to the other side and cook for about 5 more minutes.
Remove from broiler and let rest for at least 5 minutes.
Slice flank steak against the grain. Enjoy!

Notes

Flank steak, skirt steak and flat iron all work well with this marinade and you can be creative with it. Switch up the vinegar or add a couple of different seasonings to take this to a whole new level. The longer the meat hangs out in the marinade, the less time it needs to cook. Keep your eyes on it! Also, letting the flank steak rest is muy importante. It locks in all those juices and keeps the flank steak scrumptious.

Nutrition

Serving: 1gCalories: 580kcalCarbohydrates: 10gProtein: 68gFat: 3gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 180mgSodium: 2200mgPotassium: 945mgFiber: 1gSugar: 6gVitamin A: 18IUVitamin C: 4mgCalcium: 65mgIron: 5mg

Keyword acv, apple cider vinegar, broil, dijon mustard, Flank Steak, flat iron, garlic, ginger, grill, London Broil, marinade, marinate, Skirt Steak, Soy Sauce, Tamari, vegetable oil, worcestershire sauce

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